Nutrition - Detoxing - Foods for Healing

Your Relationship with Food


Description
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Did you know that educated naturopathic doctors view being overweight and/or "fat" as only a symptom of dis-ease and not the dis-ease itself? Therefore, the practitioner does not seek to just simply rid your body of unnecessary fat but uncover the root cause of why your body is holding on to it. The same principles apply to nutrition. Poor nutritional habits are a symptom of an imbalance that manifests itself as lack of self-care. When you heal THAT, your actions and choices about food change in a very positive way that also changes your life! HOW you eat will ALWAYS override WHAT you eat! What type of eater are you? To truly "detox" your body, we must first "detox" your mindset about food and better understand our relationship with food.

Thema Azize Serwa, pioneer of The Womb Sauna, will be teaching:

-What are the ROOT causes of your dietary practices?
-How does “stressful eating” affect your health?
-Learn how to create a new culture for your eating.
-How your body responds to vegan and raw foods during “stressful eating”?
-Learn about biopsychosocial eating.
Content
  • Lecture
  • FREE Comprehensive Food Journal Chart with Affirmations
Completion rules
  • All units must be completed